Here is the list (NC first, MI second) of which counties are in which regions (the number after the region name is how many of the 600 survey respondents come from that region, and that's proportional to the population):
NORTH CAROLINA
REGION ONE/ WESTERN NORTH CAROLINA (50): Buncombe, Cherokee, Clay, Graham, Haywood, Henderson, Jackson, Macon, Madison, McDowell, Mitchell, Polk, Rutherford, Swain, Transylvania, YanceyREGION TWO/ CHARLOTTE: Alexander, Anson, Ashe, Avery, Burke, Cabarrus, Caldwell, Catawba, Cleveland, Gaston, Iredell, Lincoln, Mecklenburg, Richmond, Rowan, Stanly, Union, Watauga
REGION THREE/ PIEDMONT-TRIAD NORTH CAROLINA: Alamance, Alleghany, Caswell, Davidson, Davie, Forsyth, Guilford, Montgomery, Randolph, Rockingham, Stokes, Surry, Wilkes, Yadkin
REGION FOUR/ SOUTHERN NORTH CAROLINA (39): Bladen, Brunswick, Columbus, New Hanover, Pender, Robeson, Scotland
REGION FIVE/ TRIANGLE REGION (176): Chatham, Cumberland, Durham, Edgecombe, Franklin, Granville, Halifax, Harnett, Hoke, Johnston, Lee, Moore, Nash, Northampton, Orange, Person, Sampson, Vance, Wake, Warren, Wayne, Wilson
REGION SIX/ COASTAL NORTH CAROLINA: Beaufort, Bertie, Camden, Carteret, Chowan, Craven, Currituck, Dare, Duplin, Gates, Greene, Hertford, Hyde, Jones, Lenoir, Martin, Onslow, Pamlico, Pasquotank, Perquimans, Pitt, Tyrrell, Washington
MICHIGAN
WEST/SOUTHWEST MICHIGAN: Allegan, Barry, Berrien, Branch, Calhoun, Cass, Kalamazoo, Kent, Muskegon, Ottawa, St Joseph, Van Buren
CENTRAL MICHIGAN: Clinton, Eaton, Gratiot, Hillsdale, Ingham, Ionia, Isabella, Jackson, Lenawee, Montcalm
EAST CENTRAL MICHIGAN: Arenac, Bay, Genesee, Gladwin, Huron, Lapeer, Midland, Saginaw, Sanilac, Shiawassee, Tuscola
OAKLAND COUNTY: Just Oakland County
MACOMB COUNTY: Just Macomb County
WAYNE COUNTY: People who live in Wayne County, but not in the City of Detroit
CITY OF DETROIT: People who live in the City of Detroit
REMAINDER OF DETROIT MSA: Livingston, Monroe, St Clair, Washtenaw

